I had some sprouted wheat bread left over that I didn’t feel like freezing again and it was a light grain day in Phase 3 of the Fast Metabolism Diet we are doing. So I decided it was a good excuse to run the bread through the blender and add the crumbs to some meatballs. Ground beef on its own is just … tough … and not at all moist for patties and meatballs.
Sweet and Sour Meatballs
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Zingy meatballs served with a generous helping of vegetables. Compatible with Phase 3 of the Fast Metabolism Diet. Freezes well if you want to save some for future meals.